Friday 19 October 2018

Reflexology with Liz Linington at Anahata, Brighton

I recently attended the Anahata Health Clinic in Brighton as part of a blogger event to try some of their treatments. The morning started with an introduction to the clinic followed by tea, snacks and a relaxing yoga session with Bev. Each blogger had been assigned a treatment and I signed up to a Zone Face Lift treatment with Liz Linington. It was something I hadn't experienced previously and I was keen to try something new. It was lovely to speak with Liz a little before the treatment and find out more about her. Liz has been a trained reflexologist for nearly 10 years and offers different types of reflexology as a therapy and healing experience. Liz has extensive experience of working with people who have digestive disorders, insomnia, back pain, neck and shoulder tension, headaches, foot pain, sinus problems, neurological conditions, impaired immunity, menstrual disorders, ME/chronic fatigue syndrome, and mental and emotional health issues who may be feeling stressed.

Friday 12 October 2018

What to wear this Bonfire Night

With Halloween and Bonfire Night coming up fast, it is time to make sure that you have some nice warm clothes to wear. Both nights give you the opportunity to get out at night and enjoy yourselves as a family. But, you do need to be prepared, if you want to get the most out of these special occasions. Something I had in mind when I decided to write this article.
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